Nick loves beats! In this workshop, we will build on the fundamentals of harnessing energy and momentum in order to work with and defy gravity. With controlled dynamic movement, we can discover new pathways and inversions that would be difficult or impossible to do otherwise. We will practice basic beats, explore advanced beats, and discover exciting transitions. Students will be able to practice on silks, rope, sling, and straps to find the subtle nuances of each apparatus and gain a better understanding of beat pathways.

[Prerequisites: Be able to invert multiple times in the air. Straight arm hang (grip strength and endurance are very helpful). Knowledge of basic beats is a plus. Working on momentum will tire you out quickly!]

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