Hoop Flow/ Jennifer Lottes

Aerial Hoop (lyra) Flow | 60 min | $30

Holly’s most popular workshop where Sling Queens learn to slay! This intermediate/advanced workshop will focus on fluidity and flo in the aerial hammock while incorporating some of Holly’s signature moves. Topics will include: transitions, drops, creating elegant lines and seamlessly combining movements into challenging combinations.

We will be combining some of our favorite Lyra moves in this 1 hour class to help improve creative movement, technique and flow. ?
  • Must be able to lift and hold body weight (1 pull-up)?
Cirque Wonderland members save 20% 

September 14, 2019
Time: 2:00 PM to 3:00 PM
Main Studio A
105 S. 11th Street
West Des Moines, Iowa 50265 US
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Spaces Left: 7 Capacity: 12
Event Price: $30.00